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Welcome to Low Fat Southern Recipes


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Low fat Southern recipes? Really? Southern food is inherently high calorie. How can it be low fat?

Well, it's true Southern Recipes are generally not what you would want for a diet. Southern food involves a lot of fried food, butter, bacon drippings and desserts. But with a few modifications, you can eat many Southern dishes that are lower in fat than the traditional recipes. We have assembled a few low fat Southern recipes we believe will allow you to enjoy this delightful cuisine while watching your weight. So, grab a recipe below and let's get cooking!

Recipes

Meat
Vegetables
Salads
Misc.




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Note: These recipes are not intended to be a diet plan. They are simply recipes that taste good and provide lower calories than a traditional recipe for the same dish. You should consult a medical professional before beginning any weight loss plan.




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